Kid fitness

Complex training method from the age of 5.

Calories Burnt
Up to 400 kcal
Duration
50 min
Skill Level
Easy
Location
Ny
Nyugati
Class type
Kid fitness

Child Fitness is a complex training method. Combines elements of rhythmic gymnastics with gymnastics, acrobatics and dancing. It can be started at 5 years of age. Moving to music enhances the rhythm of children, resulting in graceful movement.

As a result of the fitness workouts, the little ones retain their flexibility, obtain a good condition, and strengthen their coordination skills and balance.

Recommended clothing:

  • slippers (to go from the dressing room to the aerobic room)
  • trousers + T-shirt
  • socks
  • drink

Apply from 5 years of age.

Further information:

Szilvia Mile

Mile's Fitness TEAM is a professional leader for children's wear

phone: 06 30 381 2888

e-mail: info@mile-fitness.com